Will you recognize a panic attack if it strikes you out of the blue? Chances are you won’t know what’s happening. Chest tightness and palpitations are two of the first anxiety attack symptoms, but these two could also point to heart disease. Hyperventilation, throat dryness, shortness of breath, accelerated sweating as well as a feeling of suffocation often accompany the pounding of the heart. Some people also experience dizziness, faintness, jiggling and trembling in the limbs together with an incredible panic that death is just around the corner and coming.
The intensity of the anxiety attack symptoms can be pretty high and in anatomical terms it translates as the body’s reaction to imminent danger. There is normally a trigger that unleashes the entire array of feelings and this could be a real-life situation or an internal psychological factor that is apparent or hidden to the sufferer himself/herself. Under the influence of this intense stimulation, the the first to react is the cardiovascular system, starting a first wave of anxiety attack symptoms. The heart pumps blood towards the extremities preparing the body for running or for fighting; plus, the blood vessels get constricted in less used body parts such as the skin. Seattle HCG diet & weight loss.
This would explain one of the minor anxiety attack symptoms: paleness. The mouth, the kidneys and the digestive system also experience the blood vessel constriction which causes mouth dryness. The body has to be cooled down, which in fact explains why during such a panic episode you sweat a lot. Plus, another normal reaction of the body to the nervous command is to lighten the load in the digestive tract, which can easily cause an intense or rapid bowel movement as well as an upset stomach. Seattle Bellevue Renton HCG diet & weight loss.
All the other anxiety attack symptoms are characterized as normal body reactions in the face of danger. Breath acceleration is justified by the need to get more oxygen in the blood and thus in the muscles. If you have more air you can scream louder. Then, various physical discomforts and pains will disappear during a panic attack because the brain secrets endorphines, the most powerful pain relievers in nature. The perception system sharpens, the pupils get dilated to enhance vision and more energy is burned, all for the purpose of facing the danger that causes fear. Consequently, the anxiety attack symptoms represent the normal preparations of the body when confronted with a frightening, or even life and death situation. Seattle Bellevue Renton HCG diet & weight loss.
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